" In the wine there is health" apparently consuming red wine is good for you but with moderation of course about 2 glasses a day the french have discovered there is powerful antioxidant and The answer is resveratrol. Drinking red wine gave significantly better results than consuming other alcoholic beverages. There are other great sources of resveratrol that can be consumed if one does not like drinking red wine. Resveratrol can be found in grapes, blueberries, peanuts, peanut sprouts and japanese knotweed shoots eaten before they get tough and woody (between the months of April -May). For thousands of years it has been thought that red wine was a healthful drink for the heart. Let me start by saying I don't need a reason to drink wine. It's delicious, it pairs nicely with food, chocolate, friends, ... and I LOVE IT it's my friend... :p)

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