There’s something sacred about a circle.
There’s something sacred about a circle.
There's a peacefulness with aliveness inside it.
I really don’t like doing too many things that hurt my joints, or anything jarring. I like doing really flow-y things. So, it’s a good way to get your heart moving without jarring not just your joints but your senses and your sense of being. It’s very meditative, Anytime that you’re rotating your hips like that, you’re getting all your juices flowing. The thing itself, actually, massages your organs as well. In terms of the hypnotic effect and the juicy health effects, I think it’s similar to belly-dancing, in a way where your body intuitively knows what to do, to keep you healthy.
You’re able to --- disconnect --- not be in your head, you’re not over-thinking things. You’re playing, opening your imagination in another kind of way, you’re opening other portals, that’s what meditation generally does for you anyway.
I try to have a routine. I have a routine but then part of the routine is not routine, that’s part of it. You have to incorporate the ‘x-factor,’ the mystery. Satisfy curiosities, satisfy adventure, I don’t know, just shake it up. It’s fun at parties, it’s good for your body. It definitely helped when I had to play a stripper because I’m already in the --- shake your hips --- mode, and it’s playful.
You can talk on the phone while you do it.
It’s great on a set; it’s calming, it burns up a lot of energy when you just have to
wait around, it’s really good to burn it off.
I picked out one, it’s silver and pink, It’s like a piñata, when that piñata comes out and you’re going to run for the one that sparkles to you and you just know that one’s yours! Gotta fight for that one! I have one that stays home and one that comes with me.I have one that doubles in half, and then I sling it over. The most fun can be at airports because people get very curious, they generally get happy because it reminds them of a childhood memory.
The simplicity of it is what’s really, really appealing.
It’s simple.
Just play.
anchorchain
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